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Category Archives: Beauty and Health & Lifestyle

Are apple really beneficial to health if eaten well?

Apple is another fruit that is widely eating by people of all ages. In addition to being able to be processe in a variety of ways Easy to find and eat It tastes delicious. It is also rich in many benefits that are believe to

Peaches: Sweet and sour, combined with benefits

Peaches are small fruits that are rich in vitamins and nutrients that are good for the body. Beneficial to the skin May help in the functioning of the heart and digestive system It may also help reduce the risk of cancer and lower blood sugar

Ways to reduce fever, relieve discomfort and get well quickly

There are several ways to quickly reduce a fever, such as lowering your body temperature with a towel or shower. Including taking various fever-reducing medicines, which can help relieve fever quickly. Everyone should study how to reduce fever correctly. To be able to cope when

If we lack of Sleep, what effects will it have on our body?

Lack of Sleep is a condition in which the body does not get enough sleep. This affects the emotional state and efficiency in various activities. People who don’t get enough sleep may become upset or not perform well. Sleep and rest are not enough. Regularly puts you at